Work with me
There are moments when talking is not enough.
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In our sessions, we work with
stress, tension and recurring patterns through somatic practice, breathwork, movement and bodywork — helping you feel steadier under pressure, clearer in your choices and more able to make the changes you want in your life.
Is this for you?
Perhaps you...
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spend most of your time in doing mode, yet struggle to slow down.
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notice that you're disconnected from your body or yourself.
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find yourself caught in cycles of stress, overwhelm, or shutdown.
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carry tension that never seems to fully leave.
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long to feel more present, more grounded, and more like yourself.
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sense there is more available to life than simply getting through the day.
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You don’t need to have a clear explanation for what’s happening. We can start with what you’re noticing now.
1:1 In-Person
The most direct way to work with the body - touch, presence, and space held just for you.
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Tailored each time to what your nervous system can meet that day.
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Available in the Rotterdam area.
Ways to Work Together
Whichever format you choose, everything is grounded in a trauma-informed approach — honouring safety, choice, and your own pace throughout.
1:1Â Online
The same depth of work, met from wherever you already feel safe.Â
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A guided space to reconnect, without needing to go anywhere.Â
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Online worldwide.
Group Experiences
Regulation held collectively - the nervous system learning safety in the presence of others.Â
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Offered as public workshops, private groups, and workplace wellbeing sessions.
3- Session Journey
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1:1 In person
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A gentle first step into the work
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Explore a specific theme or life challenge
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Leave with tools you can return to on your own
Some things shift in a single session. Others unfold over time.
These journeys offer space for a deeper and more sustained process.
Ready to begin? Let's find the right fit for you.
Session Journeys
6- Session Journey
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1:1 In person
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A sustained space for deeper change
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Time to integrate, not just experience
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Build lasting self-awareness, flexibility and trust in yourself.
From workshops to weekly classes, these group sessions offer a space
to connect, explore and grow - together.
Join a Group Session
What a Session Might Look Like
Arrival & Check-in
We begin with grounding — settling into the space, a body scan, and some gentle somatic tracking to notice what's already present.Â
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The Practice
This is where breathwork, somatic movement, or gentle bodywork happens — chosen based on what you need that day. We move gradually, never rushing past what feels like too much, always leaving room to pause. Music holds the space throughout.
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Integration & Closing
We slow down together, talk through what came up, and you leave with a clear sense of what to carry forward.
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You stay fully clothed throughout. Nothing happens without your consent or awareness.
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IN PERSON
Intro Session
30-min Intake + 90-min session
€ 100
Single Session
90-min
€ 90
3-Session Journey
Intro session + 2 follow-up sessions
(regular value €280)
€ 260
6-Session Journey
Intro session + 5 follow-up sessions
(regular value €550)
€ 500
ONLINE
Online 1-1
90-min via Zoom
€ 70
Online Group Session
90-min via Zoom
€ 55
Please note:Â Group sessions are offered in different formats and may vary in duration, venue, group size, and pricing. If you're interested in joining an upcoming session or organizing one for your community or organization, I'd love to hear from you.
Investment
All prices include VAT.